hehe...
Wednesday, June 25, 2008
Tuesday, June 24, 2008
again, fat
being fat is not guilty, it is innocence...
but hoh, in the sun-arising country (japan) fat people will be punished. according to a new law, male with waist size more than 33.5 inches and female with more than 35.5 inches will be getting summon.
further than this, if a company has more than the limit of obese employers then also die. they too, will get punished.
@#$%&*
so, fat is no good!
fat people will need to pay compound...
hmmm, but then how come feminie's limit is higher? they can be fatter than musculine?
is it they need more fat tissue for protection?
or to compensate for the child-bearing ability?
haha...
no good, no good!
but hoh, in the sun-arising country (japan) fat people will be punished. according to a new law, male with waist size more than 33.5 inches and female with more than 35.5 inches will be getting summon.
further than this, if a company has more than the limit of obese employers then also die. they too, will get punished.
@#$%&*
so, fat is no good!
fat people will need to pay compound...
hmmm, but then how come feminie's limit is higher? they can be fatter than musculine?
is it they need more fat tissue for protection?
or to compensate for the child-bearing ability?
haha...
no good, no good!
Thursday, June 19, 2008
obesity
i am getting fatter liao...
now, everything is getting more expensive. but hoh, still need to eat. since i am so free here, working only half my effort only. eating become my hobby...
hehe...
and,
i came across an article today.
the waist size of a person is corresponding to the risk of getting diseases.
then die loh!
according to the Asia Pacific guideline, for male with waist size more than 90cm (or 35.5 inches), female more than 80cm (or 31.5 inches) will carry a higher risk.
ok, im still belong to the low-risk group. at least for now!
so, what to do?
eat less, and exercise loh!
then hoh, according to studies... it came out a list of acitivities which the amount of calories can burn off after 30 minutes of doing such activity.
jogging will burn off 228 cals
playing tennis 228 cals
playing golf 113 cals
swimming 195 cals
bowling 98 cals
bicycle 129 cals
badminton 156 cals
sleeping, sorry it does not burn off calories...
wear your shoes,
1, 2, set. GO! for jogging loh...
FAT, lu bukan kawan gua!
now, everything is getting more expensive. but hoh, still need to eat. since i am so free here, working only half my effort only. eating become my hobby...
hehe...
and,
i came across an article today.
the waist size of a person is corresponding to the risk of getting diseases.
then die loh!
according to the Asia Pacific guideline, for male with waist size more than 90cm (or 35.5 inches), female more than 80cm (or 31.5 inches) will carry a higher risk.
ok, im still belong to the low-risk group. at least for now!
so, what to do?
eat less, and exercise loh!
then hoh, according to studies... it came out a list of acitivities which the amount of calories can burn off after 30 minutes of doing such activity.
jogging will burn off 228 cals
playing tennis 228 cals
playing golf 113 cals
swimming 195 cals
bowling 98 cals
bicycle 129 cals
badminton 156 cals
sleeping, sorry it does not burn off calories...
wear your shoes,
1, 2, set. GO! for jogging loh...
FAT, lu bukan kawan gua!
Wednesday, June 18, 2008
CHANGE
after the fuel price hike, like chain reaction, everything has just gone mad...
from a little sabun, to a house, all and everything are getting more expensive. is it because our money value is shrinking? or just....
alamak!!!
boh lui (no money!) then how to survive?
some said, we need to change our life style. becoming less dependent to the subsidies, be less wasting the resources, be more independent in term of financial... all the craps!
so, it means
we have to pay maximum amount for the fuel in future! eventhough we are an oil-producing country.
we have to eat less (at least cut half), work harder (tripple the effort), and mandi with half the amount of water loh... just to save the resources mah!
we have to rob banks, in order to get more money... and independent!
is it?
"the only constant thing in life is..... change!"
i want...
change the administrators!
change the main players...
someone (you know who) to step down!!!
adui...
ISA officers are chasing me liao!
cabut!!!
from a little sabun, to a house, all and everything are getting more expensive. is it because our money value is shrinking? or just....
alamak!!!
boh lui (no money!) then how to survive?
some said, we need to change our life style. becoming less dependent to the subsidies, be less wasting the resources, be more independent in term of financial... all the craps!
so, it means
we have to pay maximum amount for the fuel in future! eventhough we are an oil-producing country.
we have to eat less (at least cut half), work harder (tripple the effort), and mandi with half the amount of water loh... just to save the resources mah!
we have to rob banks, in order to get more money... and independent!
is it?
"the only constant thing in life is..... change!"
i want...
change the administrators!
change the main players...
someone (you know who) to step down!!!
adui...
ISA officers are chasing me liao!
cabut!!!
Tuesday, June 17, 2008
Friday, June 06, 2008
Wow!!!
first time in my life...

it cost me more than RM100 to fill up my so-called retarded, 'tak-guna' proton car.
shit!!!
RM2.70 for a liter of petrol.
betul-betul tak boleh tahan lar!
from now on, gua no money liao lorrrr...
it cost me more than RM100 to fill up my so-called retarded, 'tak-guna' proton car.
shit!!!
RM2.70 for a liter of petrol.
betul-betul tak boleh tahan lar!
from now on, gua no money liao lorrrr...
Thursday, June 05, 2008
don't wait...
it is already here...

the petrol price is up, electric bills is increasing, many more stuffs are getting more and more expensive.
but, our wallets are becoming thinner lor...
.
.
.
how to change my life style now? so expensive to live...
don't eat lor...
wear nothing...
then die lorrrrrr!
the petrol price is up, electric bills is increasing, many more stuffs are getting more and more expensive.
but, our wallets are becoming thinner lor...
.
.
.
how to change my life style now? so expensive to live...
don't eat lor...
wear nothing...
then die lorrrrrr!
Monday, June 02, 2008
Sunday, June 01, 2008
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